Dido body m tu apr gm 2013 GONG – feel the whole space in which you live – from the top of your head to your toes – this is my home – my precious home – where my emotions live – my mind lives – my spirit lives – all here in this fathom-long body … Read more
These two meditations are the first two steps of a traditional Burmese Buddhist insight practice. I’ve added comments about affirming the life of the breath. Life-Affirming breath-watching bre tu m1 130819 GONG – it’s particularly important to keep your eyes open during breath watching – adjust the posture – with eyes open if you can … Read more
here is a meditation on listening. wouldn’t the world be great if we all did this the more I listen, the deeper I love. listen ox m 240410 tr ed Can listening heal the world – imagine you’re by the sea – or somewhere you love in nature – and listen – what happens to … Read more
LifeCare for Life – love, motheringWe are part of NatureWe are good like NatureWe are InterconnectedDeep MindGreat Mother This is a recipe of values to build our future life on, to ride the waves of climate change, and flourish in healthy ways. Values are like roots, that feed the plant that grows from them. We … Read more
