alive and good ox 230221 tr ed I am alive – whatever crisis happens in our climate-change lives and other disasters – we are always alive – until we’re not, which is another matter – we always can remember – whatever befalls us – I am alive – anywhere you land up on a desert … Read more
A Simple Meditation Also useful for Climate Emergency and other Disasters Life is the first ingredient in the recipe, the most important thing. We’ll meditate on what it feels like to be alive, take it not just as an idea but deep into our experience. It brings us back to what’s really important, and restores … Read more
Free your mind Dido Dunlop explains how learning to relax can improve your quality of life Good pull-out quotes: “Gentleness is a self-loving attitude to living” “If you only bring your mind back once every half hour, it will change your quality of life” These suggestions can be for simple relaxation. They are also for … Read more
